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Revive and Energize


  • Compleat Vitality 307-311 Bushman Drive Jimboomba, QLD, 4280 Australia (map)

Join me for my signature Weight loss and Reset Program.

$99

This is an online 6 week program aimed at helping you reset, lose the unwanted winter kilos, boost energy and begin to heal your gut in time for summer and the "silly season".

Included is:

·        Private Facebook support group where you can ask me any questions at any time.

·        Webinar's on Gut Health and Immunity

·        Mini educational videos on: Goal Setting, Snacking and Movement, How to improve your sleep and energy

·        6 week meal plans with recipe e-books

·        Bonus educational E-books

This is not just an ordinary generic program, you will have me and the other participants by your side every step of the way. We will all get together in a private facebook group where you can ask all of your burning questions and we can chat and communicate to support one another.

Let me help you to become the healthiest version of yourself.

Frequently Asked Questions

What are the meal plans like?

My meal plans for this program is nothing fancy. I don’t want to complicate things, we are all time poor! So the meals are healthy, tasty and easy to prepare.

Can I expect to lose weight?

Yes! If you follow the meal plan and the main E-book guide, you will lose weight. Most clients who have done the 4 week version of the program with me have lost from 2kg to over 6kg!

Can I have consultations with you while on the program?

Yes, absolutely! While you are on the program, you will receive $10 off any consultation and 10% off any required supplements.

Does questions in the Facebook group have to relate to the program?

No! The main part that I love about running this program is that I can provide you with a load of information. I am an open book, any health related questions you have, please ask them and I will endeavor to answer them. In some cases if the answer is a bit complex, we may require a consultation (if it involves specific advise), but in most cases I can either answer the questions in a post or I will jump on a facebook live and answer them via video.

How can I contact you?

If you have any questions prior to joining, feel free to email me at: hello@compleatvitality.com.au or contact me through my facebook business page: Compleat Vitality

During the program, you can either contact me through the above avenues or through the facebook group directly.

 

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September 25

Jimboomba Wellness Expo

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October 12

FREE LIVE PANEL DISCUSSION: Strategies for Women Juggling Multiple Roles in Life